Blog: Insight from the Concierge Care team

Separate Fact From Fiction During Breast Cancer Awareness Month

Separate Fact From Fiction During Breast Cancer Awareness Month

The more you know about breast cancer, the more prepared you are to fight it. We’re sharing seven common breast cancer misconceptions and the information that separates fact from fiction, straight from some of Mount Sinai’s leading breast cancer specialists.

It’s Time To Get Your Flu Shot

It’s Time To Get Your Flu Shot

The care team at The Health Center at Hudson Yards is answering commonly asked questions about flu virulence and how you can best protect yourself and others. 

Lunch With Lebret Session 3

Lunch With Lebret Session 3

A paradigm shift is happening in health. Researchers and individuals have recognized that changing lifestyle behavior – diet, exercise, sleep, and stress – leads to a longer, healthier life.

In our third Lunch with Lebret session, Dr. James Lebret discusses how movement is a vital component to supporting our overall health span and well-being.

Lunch With Lebret Session 3

Lunch With Lebret

A paradigm shift is happening in health. Researchers and individuals have recognized that changing lifestyle behavior – diet, exercise, sleep, and stress – leads to a longer, healthier life.

In our second Lunch with Lebret session, Dr. James Lebret discusses methods others have used to successfully make healthy habits and sustain them.

Lunch With Lebret Session 3

Lunch With Lebret

If you were unable to join Dr. Lebret’s kick-off webinar and would like to reference any of the material presented during the first Lunch with Lebret session, you can view the recording below.

Avoiding Burnout

Avoiding Burnout

We’ve asked Dr. Anna Hickner, Psychologist at The Health Center at Hudson Yards, to answer our most burning questions about burnout.

Warm Up Before You Tee Off

Warm Up Before You Tee Off

Our Director of Physical Therapy, Shraddha Bhatia, PT, DPT, OCS shares an example of a simple warm-up exercise you can practice before you tee off to help avoid injury.

Skinimalism

Skinimalism

Skinimalism – or skin minimalism – is defined as “taking a minimalist approach to skincare” and is not only good for your skin, but it saves you time and is better for the environment. Read more for our list of must-haves products and ingredients that really work.

Men’s Health: Destigmatizing Depression in Men

Men’s Health: Destigmatizing Depression in Men

In recognition of Men’s Health Week, learn how depression symptoms present in males, common mental health issues that men face, and how you can take care of your (and your loved ones’) mental health, amidst a busy schedule and life’s obligations.

How We Help Our Premier Members Prepare for Business  (or Leisure) Travel

How We Help Our Premier Members Prepare for Business (or Leisure) Travel

Frequent travel, whether it be for business or leisure, often adds a layer of stress and disruption to your daily routine. Learn how we ensure our members are properly prepared for travel so they avoid sacrificing their time, their wallet, and most importantly their health.